Saturday, May 31, 2008
May 31st
While in Dubrovnik, I noticed more opportunities for injury. This city is a popular port for cruise ships and during the summer months tourists fill the city. The streets are made with extremely smooth stones and it is easy for anyone unfamiliar with the area to lose their footing, especially on inclines. The wall of Dubrovnik is a very big tourist attraction and another place where people must be careful, because the old wall has low sides where it could be easy for someone to tall over if they are even the slightest bit careless. A little excursion that we took was to the small island of Lokrum. Swimming is very popular here, but to get to the water you have to make your way over and across large rocks, which are not always flat and never smooth. It is easy to cut your foot and losing your balance while getting from rock to rock would be a pretty bad fall. Sea urchins on the sea floor are also a problem.
The best way to address these jagged rock and sea urchin obstacles & still look cute in a bikini:
Invest in a pair of fashionably sensible yet functional water shoes.
~Maggie
Makarska Hospital (05/30/08)
We were very excited to learn about the hospitals dedication to prevention and the detailed information kept on each childs medical and behavioral history. We specifically talked about sexual health education and substance abuse among the kids (specifically cigarettes and alcohol). Starting in 5th or 6th grade students begin learning about sexual health and this continues through out later grades similar to how it is done in the U.S. Dr. Ivanca commented on teen pregnancy, stating that it was not that big of a problem here on the Dalmation coast. She estimated only around 3 pregnancies occurring each year and typically among high school seniors. In this culture it is common for the teens to get married when an unplanned pregnancy occurs and it is actually accepted fairly well by society. Dr. Ivanca joked that there are so few babies being born now (-2% birth rate) they will take whatever they can get!
Unfortunately problems with cigarette smoking and alcohol consumption are much more prevalent. Dr. Ivanca mainly talked about the extensive data that they collect on each child`s health behaviors including substance use. This data was collected through anonymous questionnaires and one on one interviews. Data collected shows that while a large percentage of students drink alcohol binge drinking is not a problem like it is in the U.S. We felt this was due to cultural influences such as the cafe lifestyle of slow leisurely drinking, as opposed to drinking for the sole purpose of getting drunk.
Dr. Ivanca also briefly talked about obesity problems which are on the rise among the student population here in Dalmatia. Area schools attempted to implement a healthy food program within the schools, but the intervention unfortunately backfired. Students in Croatia are released from school around lunch time and instead of eating the healthy snacks offered in the schools, students used their money to go and buy food from the many fast food restaurants which are springing up all around the school campuses. To further combat the issue area school boards are going to try pushing the idea of healthy eating at a younger age, targeting kindergartener`s which will hopefully make proper nutrition a habit instead of a chore.
Our visit to the Makarska hospital helped us understand what issues are important to people in this area and how they approach solving health related problems, - Maggie
May 29
So the citizens were able to able to build an underground tunnel near the UN controlled airport on the northeast side of the city. They dug without any machines for four months and four days starting at each end and meeting in the middle. The tunnel was completed mid-1993 and it served as their only lifeline to the outside world.
~Lee Ann
The citizens of Sarajevo were living in a constant state of stress which can lead to health issues such as anxiety, depression, domestic violence, child abuse, and substance abuse. The destruction that war creates has a lasting impact for years to come.
May 28th
In the past these different religions were used as tools in the war, which has roused strong passions and divisions among people that continue to affect the population´s psychological and social health. Psychological and social health are areas that are evaluated a little differently than other aspects of health. Bosnia´s slower pace of economic development compared to Croatia reflects poorer ˝health˝ in these areas. There is not a strong sense of unity and so it is difficult for Bosnia to move forward psychologically and socially. And the regional devastation from past wars is a constant reminder and ˝handicap˝.
~Lauren
Road Trip (05/27/08)
We came up with some parts of daily living in Bosnia that might factor into the local`s health status.
Rural Bosnia:
1 Hiking up all the hills to go see your neighbor or check on the sheep (who needs a stairmaster anyways?)
2 Picking your own grapes (killer arm work out) and drinking your own homemade wines (its good for the heart!)
3 Eating all of the fresh veggies from your garden
4 Con: the nearest doctor may be 1oo´s of miles away, and forget about ambulances up there!
5 Con: Not a whole lot of traffic safety on the long and twisted roads, poorly marked divider lines, few guard rails, and blind turns are just asking for a car accident
Urban Bosnia:
1 Just like in the Croatian cities you walk EVERYWHERE, so go ahead have that gelato!
2 Cafe culture ie alive and well (de-stress and recharge)
3 Being part of one of the dominant religions, Islam, which emphasises cleanliness, sexual responsibilty and a proper diet.
4 Con: This area was heavily affected by the war, which means mental health, the economy, and people living with disabilities are serious problems.
5 Con: the environment, the city of Sarajevo is definitely polluted and poses hazards to pedestrians in terms of sidewalks and mobility.
Although we`ve only spent a little under a day here you can already tell that Bosnians are a tougher lot, most likely due to the hardships felt from the war. As we learn more about the city and its people tomorrow, we will no doubt better understand the effects of the war on this country.
~Maggie
Tuesday, May 27, 2008
Vukovar (5/26/08)
Today the city is slowly being reconstructed with what financial resources are available. Croatians have returned and now about 30000 total people live in the city. People who were attacked are now living alongside their attackers. The locals that we spoke with report that there are no remaining tensions or conflicts these days. However, there are undoubtly psychological stressors hidden within the people of this town who have to deal with the constant reminders of the war each day.
~Lee Ann
Monday, May 26, 2008
Sunday, May 25
Having the concentration camp in Jasenovac significantly impacted the individuals of course, but also the community during and after the war, in terms of increased mortality, morbidity and injury. The presence of the camp influenced the community psychologically, which can still be sensed today. The memorial on the grounds is the Stone Flower. The theme presented by the memorial designer focused on life rather than death, happier times rather than bad. This seems to be an idealist's way of thinking, but to approach the past in such a manner is an attempt to offer support, encouragement and life to a community that witnessed a devastating attempt to destroy people and their culture.
The memorial was a great example of how historic preservation and public health can sometimes be at odds with each other. On the grounds a rusty railway train is still on the tracks, one that was used to transport prisoners to the camp. There is nothing more than a ditch separating the tour group from the train, which could be dangerous if someone were to have bad judgement and try to climb into it. Also the memorial uses slats of wood to create a walkway leading to the Stone Flower. These slats continued to be donated by the railway company, as they are always rotting. I am not sure how often the slats are replaced, but there were many points along the walkway where the wood was completely rotten. The opportunity for someone to trip or step on a nail is pretty great; and there is no access for handicap visitors. But the symbolism of using the railroad wood to lead up to the center of where the camp used to be is powerful, so my only recommendation would be for the directors of the memorial to maintain smoother walkways and install railings in front of the train, as their number of visitors will hopefully pick up in the future.
-Lauren
May 24
The spa was built on the sight of an old Roman bath where a warm mineral spring bubbles up 58 degree water (I can't do the conversion right now but it was pretty HOT!). A few more amenities have been added since the Romans were there, so when you're planning your next visit here's what to expect:
- 4 different accommodation options (from hotels to bungalows)
- Athletic fields (from football to mini golf)
- Salons (pedicures & hair stylists)
- Indoor and outdoor pools (which have some AWESOME water slides)
- Diagnostic & therapy center
- Fitness club
Even though the spa has expanded from the original Roman baths, the central idea of healing and relaxation has remand. The Croatia medical staff still believes in a holistic approach and that treating the person as a whole, not just the injury, is the best approach. This seems to stand in contrast to how many of the same ailments treated at the spa would be treated in the U.S. Treatment at this spa includes health programs for:
- Spinal problems
- Rheumatism
- Weight loss
- Senior citizens
- Recuperation & relaxation
The best part about the spa is that treatment is covered under the country's health care system. Why can't doctors back home prescribe a visit to the spa when I'm feeling under the weather?!
- Maggie
Sunday, May 25, 2008
May 23
Another way they are able to save money is by using the cleaning ladies as aids for the medical professionals. In addition to cleaning they often will transport patients, gather the hospital charts, and help the patients undress before procedures. We were able to talk to one English speaking patients who was able to tell us her opinion on the pros and cons of the system. She thought that the medical staff were very good, but because of financial constraints, the services and facilities were not at the standard that she would like to see.
One major thing that I noticed was that the nurses did not wear gloves when giving shots and handling blood. When talking to the locals, we discovered that they are not very concerned about contracting diseases such as HIV/AIDS. They do not think that it is a big problem in Croatia, and so their perceived risk is small. This is very different from the perceptions of medical staff in the states!
~Lee Ann
Saturday, May 24, 2008
Zumberak Region (5/22/08)
Today the Bloggers explored the small town of Samobor and another village in the Zumberak region, a cozy village in the Croatian countryside (both west and slightly south of Zagreb). On the way there we drove on both large highways and small country roads. The highway traffic moved very quickly and efficiently. On a huge tour bus it's not likely to get nervous in traffic (compact European cars tend to respect our presence on the road), but while still driving around the city center I noticed that Croatians seem to drive crazy-fast down the city streets where our speed limit would be 30 mph. At many spots there are no traffic lights and pedestrians have to first make five steps of faith out in front of oncoming traffic to ever make their way to the other side. The cars usually make a full stop before hitting anyone, but the stress induced by those risky first five steps would need to be offset by an additional five minutes of cafe downtime later.
Once on the main highway, though, everything sails smoothly. Between small towns, country roads are extremely narrow; but as long as reasonable speed limits are kept, I don't see significant traffic safety issues. Our first stop, Samobor, was a very attractive, small town with hiking trails and walkways outside of the main square. This spot is very popular for people living in Zagreb to enjoy for weekend get-aways. The town is known for its custard dessert (high-calorie, but delicious), which is served at most every cafe. This may be why we noticed that the locals didn't seem to be in as good of physical shape as people in Zagreb. Also, Zagreb is a larger city and waking distances may be considerably longer. While Samobor offers prettier areas for recreational walking, Zagreb presents walking as a required function for daily life – that favorite shoe store may be on the other side of town.
After Samobor we made our way to a very, very small village in the Zumberak region. How small exactly? ~~~~~
Ms. Maggie Benson (Blogger): “So, what is the population here?”
Mr. Ivo Turk (Guide): “Um, the census says 15, but I believe it to be closer to 11.”
Mags: “Eleven... thousand?”
Ivo: “No – just eleven.”
Even with such a small population, the village still has a cute little cafe that is owned and run by a small family. Surprisingly, when we stopped in, the cafe was extremely busy with our group of 35 plus 8 or 9 dirt-bike racers and 2 locals. Our guide Ivo said that the small community is closely knit, which is good in case any health emergencies should come up. It's difficult for Croatians in the rural areas to have access to health care. The closes hospital is over an hour away in Samobor and most often it's faster for a neighbor to drive the injured into town. So special focus should be given to preventive care to keep physician and hospital visits to a minimum. This can best be achieved by healthy diet, regular safety precautions and an active lifestyle. Fortunately fresh vegetables are grown in the yards of homes in the rural areas. Injuries tend to be a problem due to use of heavy equipment and a high frequency of falls. Exciting activities are not as available as in the small towns and city parks, but this shouldn't be an excuse.
Bloggers Top 5 Exercise Opportunities Unique to a Small Community:
Take the community dog for a walk up and down the beautiful rolling hills.
Coordinate a group walk to escort the three local children to the nearest primary school, fifteen miles away.
Volunteer for the new government tourism project by helping dig and build an underground museum to view a Celtic burial site.
Join the campers in their archery sport, Robin Hood style.
Wear your favorite shoes to walk down the goat-herding path to the old cow pond – you will get a workout for your calf muscles as you tip-toe around goat droppings.
Academia (5/21/08)
Wednesday was dedicated to academia here in Zagreb. Despite the weather and some navigation issues, we visited the Stampar Institute and the Medical School of Zagreb. At both locations we had a chance to discuss with our hosts how Croatia integrates public health into its schools and how the country deals with relevant health issues.
Although an actual bachelor's degree in public health is still in the works, universities in Croatia take a comprehensive approach to educating their health workers. Public health classes are a part of all health curriculums, which means, unlike in the U.S., doctors, nurses, social workers, and other professionals are learning various components of public health. I felt this teaching method would make health workers here in Croatia more competent professionals, better able to understand how to approach and efficiently diagnose and treat patients. Students in Croatia are also expected to spend time out in the communities where they can learn more about how their patients live day to day. Again, I feel this is helping to improve healthcare professionals' ability to care for patients.
Besides learning about teaching methods, we were also able to talk with our hosts about what they felt were the most pressing health issues facing Croatia right now. In no particular order, they listed cardiovascular disease, smoking, accidents (especially traffic related), and drug addiction. The professors we met with were eager to talk about the anti-smoking campaign the country initiated a few years back. The campaign slogan, “Say YES to no smoking” wouldn't seem like a successful phrase to promote a national smoking cessation campaign but the professors seemed adamant that it had been a success. Other components to the campaign included a 24 hour hotline, smoking cessation classes, and information for smokers on the campaign website. We wondered how the effectiveness of the campaign was measured but unfortunately some things were lost in translation. Our hosts also talked passionately about the problem of traffic accidents within the country. High fatality rates due to drunk driving caused legislators to pass a zero-tolerance policy. Unfortunately the importance of wine and drinking within the Croatian culture combined with enforcement difficulties has caused this policy to have little effect on lowering fatality rates. We of course had lots of suggestions for policy alternatives since we are used to so many driving regulations back home. Speed limits, curfews, and increased funding for police coverage were all offered as potential solutions. Our hosts found these to be good ideas but weren't sure they would be feasible policies in their country. We're beginning to understand that culture and economics are strong influences on Croatians' policy decisions. - Maggie
Plitvička National Park (5/20/08)
Today we traveled close to the Bosnian border to see the oldest and most visited Croatian National Park, Plitvička Jezera. The park has sixteen lakes and countless waterfalls with water in almost every shade of blue and green. The colors come from deposits of calcium carbonate, algae, and moss. We hiked around the water for hours in the pouring down rain, and we even got to take an electric boat across one of the bigger lakes. The views were stunning! One of the biggest problems that we found at the park was the trails. They were either gravel or wood, and would not be accessible to anyone with disabilities. Some parts of the trail were even hard for us to walk on, especially in the rain. The newer parks in Croatia are made to be more easily accessible, but the older ones definitely need some work.
The park is a National Park that is run by a government owned company, and it brings a lot of money into the country. Unlike a Nature Park, National Parks do not allow hunting, fishing, swimming, or logging. Therefore, the park is very well preserved. However, Plitvička Jezera still has problems with managing tourists. Most of the tourists that visit the park are from other countries, but mostly they are European. The number of people visiting the park is increasing each year, and the infrastructure cannot handle all of the visitors. So the park officials are trying to develop a plan that involves sustainable tourism. In other words, they want to find the best way to use the parks resources so that visitors can enjoy the natural beauty, while preserving it for future generations! ~Lee Ann
Tuesday, May 20, 2008
Our Arrival and First Day (5/18-5/19/08)
Meet the Bloggers
Hey, Maggie here, I´m from right outside Washington D.C. (Northern VA) I came down to Georgia to get my masters in Public Health with a focus in Health Promotion and Beahvior. I´m interested in community health and look forward to examining how health issues differ from the U.S. here in Croatia. We´ĺl be updating our blog every chance we get during our travels so check back often!
Hey there, I´m Lee Ann. I grew up in Athens, GA and am also getting my Masters in Public Health at UGA. My concentration is Health Management and I have a background in nursing. I have been a pediatric nurse for the last three years taking care of kids with cancer and blood disorders. I love to travel and have also been interested in Global Health for a long time, which is why I came on the Croatia Study Abroad 2008!